{"id":3536,"date":"2014-12-08T15:36:02","date_gmt":"2014-12-08T15:36:02","guid":{"rendered":"https:\/\/www.amsterdamarmwrestling.com\/?page_id=3536"},"modified":"2023-09-12T11:33:54","modified_gmt":"2023-09-12T11:33:54","slug":"home","status":"publish","type":"page","link":"https:\/\/www.amsterdamarmwrestling.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row heading_color=&#8221;primary-1&#8243; padding_top=&#8221;40&#8243; padding_bottom=&#8221;20&#8243; margin_bottom=&#8221;0&#8243; font_color=&#8221;#ffffff&#8221;][vc_column css=&#8221;.vc_custom_1421275997647{padding-right: 15% !important;padding-left: 15% !important;}&#8221;]<div class=\"grve-element grve-slogan grve-align-center\" style=\"\"><h1 class=\"grve-slogan-title grve-align-center grve-title-no-line\"><span>Eigenschappen die je nodig hebt om succesvol te zijn in armworstelen.<\/span><\/h1>  <p class=\"grve-subtitle\">Sample Text<\/p><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;primary-1&#8243; section_type=&#8221;in-container&#8221; header_feature=&#8221;yes&#8221; padding_top=&#8221;60&#8243; margin_bottom=&#8221;0&#8243; section_id=&#8221;first-row&#8221; padding_bottom=&#8221;60&#8243;][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796236994{padding-right: 3% !important;padding-left: 3% !important;}&#8221;]<div class=\"grve-element grve-box-icon grve-align-center grve-animated-item grve-fadeInUp\" style=\"margin-bottom: 60px;\" data-delay=\"200\"><div class=\"grve-icon grve-large grve-simple grve-no-shape grve-color-primary-1 grve-image-icon\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/2021406.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/2021406.png 1x,https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/2021406.png 2x\" \/><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Specifieke Kracht<\/span><\/h5>    <p class=\"\">Kracht is de basis van onze sport, maar dan wel specifieke kracht, waar we intensief voor trainen. <\/p>  <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796242306{padding-right: 3% !important;padding-left: 3% !important;}&#8221;]<div class=\"grve-element grve-box-icon grve-align-center grve-animated-item grve-fadeInUp\" style=\"margin-bottom: 60px;\" data-delay=\"400\"><div class=\"grve-icon grve-large grve-simple grve-no-shape grve-color-primary-1 grve-image-icon\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/explosieve_kracht.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/explosieve_kracht.png 1x,https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/explosieve_kracht.png 2x\" \/><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Explosieve Kracht<\/span><\/h5>    <p class=\"\">Wie het snelste start is in het voordeel, daarom is explosieve kracht belangrijk.<\/p>  <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796248304{padding-right: 3% !important;padding-left: 3% !important;}&#8221;]<div class=\"grve-element grve-box-icon grve-align-center grve-animated-item grve-fadeInUp\" style=\"margin-bottom: 60px;\" data-delay=\"600\"><div class=\"grve-icon grve-large grve-simple grve-no-shape grve-color-primary-1 grve-image-icon\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/uithoudingsvermogen.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/uithoudingsvermogen.png 1x,https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/uithoudingsvermogen.png 2x\" \/><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Duurkracht<\/span><\/h5>    <p class=\"\">Spieruithoudingsvermogen is van belang als een partij lang duurt of als je veel partijen achter elkaar worstelt.<\/p>  <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796356422{padding-right: 3% !important;padding-left: 3% !important;}&#8221;]<div class=\"grve-element grve-box-icon grve-align-center grve-animated-item grve-fadeInUp\" style=\"\" data-delay=\"200\"><div class=\"grve-icon grve-large grve-simple grve-no-shape grve-color-primary-1 grve-image-icon\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/techniek.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/techniek.png 1x,https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2022\/12\/techniek.png 2x\" \/><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Techniek<\/span><\/h5>    <p class=\"\">Natuurlijk is techniek ook een belangrijk onderdeel van onze sport.<\/p>  <\/div><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;primary-1&#8243; bg_type=&#8221;image&#8221; bg_image=&#8221;7562&#8243; bg_image_type=&#8221;animated&#8221; color_overlay=&#8221;dark&#8221; opacity_overlay=&#8221;30&#8243; padding_top=&#8221;120&#8243; padding_bottom=&#8221;120&#8243; margin_bottom=&#8221;0&#8243; font_color=&#8221;#ffffff&#8221;][vc_column css=&#8221;.vc_custom_1421275997647{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][vc_empty_space height=&#8221;150px&#8221;]<div class=\"grve-element grve-partner-advanced grve-align-center \"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"119\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2018\/10\/AA-tekst-wit.png\" class=\"attachment-full size-full grve-partner-logo\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2018\/10\/AA-tekst-wit.png 1x,https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2018\/10\/AA-tekst-wit.png 2x\" \/>  <div class=\"grve-partner-content\">    <p class=\"grve-leader-text\">Amsterdam Armwrestling is de ambitieuze armworstelclub in Amsterdam, met leden uit diverse delen van Nederland, tot aan Belgi\u00eb toe.<\/p><a class=\"grve-btn grve-btn-large grve-square grve-bg-primary-1\" href=\"mailto:herman@amsterdamarmwrestling.com\" target=\"_blank\" style=\"\"><span>Info<\/span><\/a>  <\/div><\/div>[vc_empty_space height=&#8221;400px&#8221;][\/vc_column][\/vc_row][vc_row padding_top=&#8221;160&#8243; margin_bottom=&#8221;0&#8243; padding_bottom=&#8221;40&#8243;][vc_column css=&#8221;.vc_custom_1421856160055{padding-right: 15% !important;padding-left: 15% !important;}&#8221;]<div class=\"grve-element grve-slogan grve-align-center\" style=\"\"><h3 class=\"grve-slogan-title grve-align-center grve-title-line\"><span>We trainen in Amsterdam Buitenveldert Sportclub<\/span><\/h3>  <p class=\"grve-leader-text\">Noordhollandstraat 59A, 1081 AS Amsterdam<\/p><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; bg_image=&#8221;7107&#8243; bg_image_type=&#8221;parallax&#8221; opacity_overlay=&#8221;70&#8243; padding_top=&#8221;120&#8243; margin_bottom=&#8221;0&#8243; font_color=&#8221;#ffffff&#8221; padding_bottom=&#8221;60&#8243;][vc_column css=&#8221;.vc_custom_1421860882375{padding-right: 10% !important;padding-left: 10% !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][\/vc_row][vc_row padding_top=&#8221;160&#8243; margin_bottom=&#8221;0&#8243; padding_bottom=&#8221;40&#8243;][vc_column css=&#8221;.vc_custom_1421856160055{padding-right: 15% !important;padding-left: 15% !important;}&#8221;]<div class=\"grve-element grve-slogan grve-align-center\" style=\"\"><h3 class=\"grve-slogan-title grve-align-center grve-title-line\"><span>We delen onze mooie sport graag met je<\/span><\/h3>  <p class=\"grve-leader-text\">Neem contact op voor meer informatie<\/p><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;primary-1&#8243; section_type=&#8221;fullwidth-element&#8221; bg_type=&#8221;image&#8221; bg_image=&#8221;3530&#8243; bg_image_type=&#8221;parallax&#8221; color_overlay=&#8221;dark&#8221; opacity_overlay=&#8221;60&#8243; padding_top=&#8221;120&#8243; padding_bottom=&#8221;120&#8243; font_color=&#8221;#ffffff&#8221; margin_bottom=&#8221;0&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1421871208102{border-right-width: 1px !important;padding-right: 4% !important;padding-left: 4% !important;border-right-color: #525252 !important;border-right-style: solid !important;}&#8221;]<div class=\"grve-element grve-slogan grve-align-left\" style=\"\"><h4 class=\"grve-slogan-title grve-align-left grve-title-no-line\"><span>UIT LIEFDE VOOR DE SPORT<\/span><\/h4>  <p class=\"\">Vrijwel dagelijks uren trainen op kracht en techniek heeft ons gebracht tot waar we zijn. Deelname aan nationale en internationale toernooien zijn daarvan het resultaat, met de nodige prijzen en hoge noteringen als gevolg.<\/p><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1421338643471{padding-right: 4% !important;padding-left: 4% !important;}&#8221;]<div class=\"grve-element grve-slogan grve-align-left\" style=\"\"><h4 class=\"grve-slogan-title grve-align-left grve-title-no-line\"><span>DEMONSTRATIES OP EVENTS<\/span><\/h4>  <p class=\"\">Door de jaren heen hebben we vaak opgetreden in TV-programma\u2019s en op events en beurzen. Mooi als we op die manier onze clubkas een beetje kunnen spekken voor deelname aan internationale toernooien.<\/p><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;dark&#8221; section_type=&#8221;in-container&#8221; bg_type=&#8221;color&#8221; padding_top=&#8221;120&#8243; padding_bottom=&#8221;80&#8243; margin_bottom=&#8221;0&#8243;][vc_column css=&#8221;.vc_custom_1421860255120{padding-right: 10% !important;padding-left: 10% !important;}&#8221;]<div class=\"grve-element grve-image grve-animated-item grve-fadeInUp grve-align-center\" style=\"\" data-delay=\"200\"><img loading=\"lazy\" decoding=\"async\" width=\"231\" height=\"300\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2018\/10\/AA-hoog_300px.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2018\/10\/AA-hoog_300px.png 1x,https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2018\/10\/AA-hoog_300px.png 2x\" \/><\/div>[vc_empty_space height=&#8221;10px&#8221;]<div class=\"grve-element grve-slogan grve-align-center\" style=\"\"><h3 class=\"grve-slogan-title grve-align-center grve-title-line\"><span>KRIJG HIERONDER EEN IMPRESSIE<\/span><\/h3>  <p class=\"grve-subtitle\">We trainen heel serieus, maar er is ook veel ruimte voor humor, plezier en kameraadschap.<\/p><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth-element&#8221; margin_bottom=&#8221;0&#8243;][vc_column]\t\t\t<div class=\"grve-element grve-portfolio grve-isotope\" style=\"\" data-gutter=\"no\" data-spinner=\"no\" data-type=\"4-columns\" data-layout=\"packery\">\r\n\t\t\r\n\t\t\t<div class=\"grve-isotope-container\">\r\n\t\t\t\t\t\t\t<article id=\"portfolio-6947-6a6df8e6086c8\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-6947 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=card-mockup\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-560x560.jpg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-560x560.jpg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-150x150.jpg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-80x80.jpg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-1120x1120.jpg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-300x300.jpg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/9bd6b604-c8e3-4511-a0a7-17b7f92132ee-100x100.jpg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Boris en Duco<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-6948-6a6df8e608cd2\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-6948 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=slider-media\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-560x560.jpg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-560x560.jpg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-150x150.jpg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-80x80.jpg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-1120x1120.jpg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-300x300.jpg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/2fc9b307-0014-404f-8be3-f77f6fe0791c-100x100.jpg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Tomer<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-6950-6a6df8e60913b\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-6950 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=stationery-mockups\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-560x560.jpeg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-560x560.jpeg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-150x150.jpeg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-80x80.jpeg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-1120x1120.jpeg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-300x300.jpeg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Frederik_en_Ruben-100x100.jpeg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Frederik en Ruben<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-6949-6a6df8e60974b\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-6949 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=video-media\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-560x560.jpg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-560x560.jpg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-150x150.jpg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-80x80.jpg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-1120x1120.jpg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-300x300.jpg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/28fd50db-50f5-46ef-b19a-cc93e94a54bb-100x100.jpg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Martijn en Marlon<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-531-6a6df8e609dbc\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-531 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=vintage-wines\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-560x560.jpg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-560x560.jpg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-150x150.jpg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-80x80.jpg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-1120x1120.jpg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-300x300.jpg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/35bc479f-c63c-4d79-bfca-8748df4295b8-100x100.jpg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Rudy en Herman<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-203-6a6df8e60a4c7\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-203 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=feature-slider\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-560x560.jpeg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-560x560.jpeg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-150x150.jpeg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-80x80.jpeg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-1120x1120.jpeg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-300x300.jpeg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Nikita_en_Jay-100x100.jpeg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Nikita en Jay<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-201-6a6df8e60aad1\" class=\"grve-isotope-item grve-portfolio-item grve-packery-w2 post-201 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=one-page-style\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1120\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/4e68bcef-bce3-441a-afd4-a9e7dd936af1-1120x560.jpg\" class=\"attachment-grve-image-medium-rect-horizontal size-grve-image-medium-rect-horizontal\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Randolf en Jakob<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-199-6a6df8e60b1c2\" class=\"grve-isotope-item grve-portfolio-item grve-packery-h2 post-199 portfolio type-portfolio status-publish has-post-thumbnail hentry\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=vertical-gallery\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1120\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/b6ad1870-94ca-4f13-9ec5-28b115705904-560x1120.jpg\" class=\"attachment-grve-image-medium-rect-vertical size-grve-image-medium-rect-vertical\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Randof<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-538-6a6df8e60b64f\" class=\"grve-isotope-item grve-portfolio-item grve-packery-h2-w2 post-538 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=video-html5\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1120\" height=\"1120\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-1120x1120.jpeg\" class=\"attachment-grve-image-medium-square size-grve-image-medium-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-1120x1120.jpeg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-150x150.jpeg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-80x80.jpeg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-560x560.jpeg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-300x300.jpeg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/Ikzelf_plus_-100x100.jpeg 100w\" sizes=\"auto, (max-width: 1120px) 100vw, 1120px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Sebas en Herman<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-528-6a6df8e60bc10\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-528 portfolio type-portfolio status-publish has-post-thumbnail hentry portfolio_category-training\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=classic-designs\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-560x560.jpg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-560x560.jpg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-150x150.jpg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-80x80.jpg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-1120x1120.jpg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-300x300.jpg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/03\/6330a053-35c4-46eb-9b5c-95329b3fdb20-100x100.jpg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Harrie en Rudy<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t\t<article id=\"portfolio-539-6a6df8e60c068\" class=\"grve-isotope-item grve-portfolio-item grve-packery-image post-539 portfolio type-portfolio status-publish has-post-thumbnail hentry\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amsterdamarmwrestling.com\/?portfolio=advanced-style\">\r\n\t\t\t\t\t\t\t\t\t\t\t<figure class=\"grve-hover-style-2 grve-dark\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-media\">\r\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"560\" src=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-560x560.jpeg\" class=\"attachment-grve-image-small-square size-grve-image-small-square\" alt=\"\" srcset=\"https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-560x560.jpeg 560w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-150x150.jpeg 150w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-80x80.jpeg 80w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-1120x1120.jpeg 1120w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-300x300.jpeg 300w, https:\/\/www.amsterdamarmwrestling.com\/wp-content\/uploads\/2014\/02\/Michael_en_Mike-100x100.jpeg 100w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/>\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<figcaption class=\"grve-dark-overlay grve-opacity-70\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"grve-title grve-dark\">Mike en Michael<\/h6>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/figcaption>\r\n\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t<\/a>\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/article>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\r\n\t\t[\/vc_column][\/vc_row][vc_row heading_color=&#8221;dark&#8221; section_type=&#8221;in-container&#8221; bg_type=&#8221;color&#8221; padding_top=&#8221;120&#8243; padding_bottom=&#8221;60&#8243; margin_bottom=&#8221;0&#8243;][vc_column width=&#8221;1\/3&#8243; tablet_width=&#8221;1-2&#8243;]<div class=\"grve-element grve-box-icon grve-align-left grve-animated-item grve-fadeInUp\" style=\"margin-bottom: 60px;\" data-delay=\"200\">  <div class=\"grve-icon grve-small grve-simple grve-circle grve-bg-grey smp-icon-call-out\"><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Bel voor informatie<\/span><\/h5>    <p class=\"\">Bel of app naar 06 21 827158<\/p>  <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; tablet_width=&#8221;1-2&#8243;]<div class=\"grve-element grve-box-icon grve-align-left grve-animated-item grve-fadeInUp\" style=\"margin-bottom: 60px;\" data-delay=\"400\">  <div class=\"grve-icon grve-small grve-simple grve-circle grve-bg-grey smp-icon-paper-plane\"><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Mail voor info of een afspraak<\/span><\/h5>    <p class=\"\">Of stuur een e-mail naar herman@amsterdamarmwrestling.com<\/p>  <\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; tablet_width=&#8221;1-2&#8243;]<div class=\"grve-element grve-box-icon grve-align-left grve-animated-item grve-fadeInUp\" style=\"margin-bottom: 60px;\" data-delay=\"600\">  <div class=\"grve-icon grve-small grve-simple grve-circle grve-bg-grey smp-icon-clock\"><\/div>  <div class=\"grve-box-content\"><h5 class=\"grve-box-title\"><span>Tafeltraining<\/span><\/h5>    <p class=\"\">Zondagmiddag van14.45 &#8211; 17.00 uur.<\/p>  <\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row heading_color=&#8221;primary-1&#8243; padding_top=&#8221;40&#8243; padding_bottom=&#8221;20&#8243; margin_bottom=&#8221;0&#8243; font_color=&#8221;#ffffff&#8221;][vc_column css=&#8221;.vc_custom_1421275997647{padding-right: 15% !important;padding-left: 15% !important;}&#8221;][\/vc_column][\/vc_row][vc_row heading_color=&#8221;primary-1&#8243; section_type=&#8221;in-container&#8221; header_feature=&#8221;yes&#8221; padding_top=&#8221;60&#8243; margin_bottom=&#8221;0&#8243; section_id=&#8221;first-row&#8221; padding_bottom=&#8221;60&#8243;][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796236994{padding-right: 3% !important;padding-left: 3% !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796242306{padding-right: 3% !important;padding-left: 3% !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796248304{padding-right: 3% !important;padding-left: 3% !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243; tablet_width=&#8221;1-2&#8243; css=&#8221;.vc_custom_1422796356422{padding-right: 3% !important;padding-left: 3% !important;}&#8221;][\/vc_column][\/vc_row][vc_row heading_color=&#8221;primary-1&#8243; bg_type=&#8221;image&#8221; bg_image=&#8221;7562&#8243; bg_image_type=&#8221;animated&#8221; color_overlay=&#8221;dark&#8221; opacity_overlay=&#8221;30&#8243; padding_top=&#8221;120&#8243; padding_bottom=&#8221;120&#8243; margin_bottom=&#8221;0&#8243; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-3536","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Home - Amsterdam Armwrestling<\/title>\n<meta name=\"description\" content=\"Club voor armworstelen in Amsterdam, met leden uit diverse delen van Nederland. 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